10 Drinks and products that can damage teeth

Drinks and products that can damage your teeth Everyone should have their favorite food and drinks, whether at the local level or from another country. Perhaps you do not understand that your choice will be wrong. Often the wrong people in choosing their favorite products, and then discovered a lot of health problems on their teeth.

Destructive products usually contain a lot of sugar and can cause excessive production of acid in the mouth. If you are not careful in your choice, then the tooth decay may occur. As for caries, one example is toothache due to cavities. In addition, there are still many health problems in other teeth that may occur due to malnutrition

Therefore, in order that this problem does not harm your dental health, it is better to avoid or reduce the amount of consumption. Here you can find out which products can damage the human teeth.


1. Non-alcoholic beverages 
It's good that now you know that soft drinks are not suitable for dental health. There may be a refreshing sensation that you can define yourself. But if you do not want to get into trouble later, it's best to avoid carbonated drinks right now. Why?
Non-alcoholic drinks, which can lead to damage to the teeth, are carbonized. Worse, if teeth are often rotten about teeth. A very trivial reason. To this end, henceforth, a carbonated drink - even if soda for a diet. If you continue to push, try drinking soft drinks using a straw.


2. Apples 
The apple is delicious, but you will be a little hated by it if you know that apples fall into acidic fruits, like soft drinks. This was proved by the researchers of the London Dental Institute Ling.
The study involved 1000 people of all genera who like to eat apples. As a result, most people who eat apples on a regular basis are more at risk of tooth decay than some of the irregular ones that eat them. Surprisingly, the risk of decay of teeth due to apples was greater than that of people who like to drink soft drinks.
The decay of the tooth due to the apple occurs because it brings acidity and high sugar levels. In one apple, in which only about four teaspoons of sugar are stored, it is possible to damage the teeth worse than a can with about eight teaspoons of sugar. This oddity is considered reasonable, because researchers explain that the apple is in the mouth longer to chew teeth.

3. Sweets 
Candy - favorite food, as well as light snacks for children. Not surprisingly, many children complain of toothache. This is natural because of the habit of sucking on candy. For adults, too, candies remain evil against teeth.
The sugar content in sweets will last longer in the mouth, because it is constantly sucked. Worse, hard candies (for example, lollipops) could crack their teeth. Of course, you'll ever occasionally or more suck hard candy, and then break it with your teeth. It can cause damage to teeth and / or cracks, especially if your enamel is already a weak enamel. So, avoid sweets.



4. The Ice Stone 
Either this ice cube would be attributed to the equipment for the destruction of drink or food. Clearly, he could cause caries. The process is the same as eating candy, you will be a little challenged to bite it. Unbeknownst to you, it turns out that your tooth structure is already weak and, finally, the thing you just called, the problem with the teeth, like cracks, crushing and breaking.


5. Corn cooked and popcorn 
The snack of popcorn is delicious, presented at that time relaxed or "me time". But you should know that popcorn is also included in products that can destroy teeth. But this does not apply to fragrant popcorn or mixed with sugar, caramel, milk and chocolate.
In addition to popcorn, corn on the ears also took part in solving problems with teeth. The problem arises not because of its content, but from the remnants of corn that you eat, of course, to many who slip on the teeth. To do this, after eating boiled or fried corn, rub your teeth vertically and brush your teeth with floss to reflect the corn that is tucked between your teeth.


6. Tomato sauce 
Tomato sauce can damage your teeth. This is because the tooth enamel is very vulnerable to the color of dark food or keranga, for example a tomato sauce that is dark red. In combination with the acidity of tomatoes, which can lead to erosion of the structure of the teeth. To avoid the problems that it carries, after eating a tomato sauce, drink plenty of water while rinsing the rinse. This helps to neutralize acid in the mouth after consuming tomato sauce.


7. Pickled cucumbers 
Pickled vegetables are usually present in some foods, since the supplement may look healthy, because the composition of fresh vegetables. But the health that should be taken does not apply to the teeth due to the fact that these vegetables are mixed with vinegar and sugar.
Salted cucumbers are sour, but still healthy. Therefore, if you still want to enjoy a collection of refreshing vegetables, do not forget to rinse with water and brush your teeth (an hour after eating the pickles).


8. Peanut Butter 
In fact, peanut butter is not included in the food, which can damage the teeth. But because of its stickiness so that it can stick to the teeth for a long time to make the peanut butter classified into it. But you do not need to worry. Delicious and filling peanut butter can still be consumed, if after eating something that was given peanut butter, do not forget to brush your teeth until they become clean. Another thing, choose peanut butter, made without the addition of sugar, to minimize cavities.


9. Meat 
Fibrous meat, which eventually refills between the teeth, can cause bacteria and various damage to the teeth. So, the solution is simple once, after eating meat do not forget to drink and rinse with water. After a few minutes, brush your teeth as usual, if you can do a brushing to remove the meat from the yeast of your teeth.


10. White water packaging 
Mineral water is very good for the body, especially helps the process of metabolism. But bottled or packaged mineral water brings potential caries. This is explained by a dentist named Brett Silverman in Georgia that during the purification process, the water becomes more acidic, and this can lead to tooth damage. Although the role of water is very important for the body, you still need to choose what is consumed.




Well, maybe a line of food that can damage your teeth before, can make you take more care of your dental health. Know also the following foods or drinks that usually cause tooth decay: low-fat yogurt, wine or wine, dried fruits, french fries, toasts, jellies, salad dressings, breathable sweets, chewing textured sweets, lemon juice, sports drinks , sweets from cough, cocktails, berries, black tea and canned fruit.